Caring too much can hurt. When caregivers focus on others without practicing authentic, ongoing self-care, destructive behaviors can surface. Apathy, isolation, bottled up emotions, substance abuse, poor hygiene, and emotional outbursts head a long list of symptoms associated with the secondary traumatic stress disorder now labeled: Compassion Fatigue

It is important to note that Compassion Fatigue is a term, not a disease. While the effects of Compassion Fatigue are dismal, chances for complete recovery are not. The Compassion Fatigue Awareness Project is dedicated to helping people and organizations recognize the detrimental effects of Compassion Fatigue and begin down the path to healing.

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